Therapy is an investment in yourself and your family. By investing in your self now, you are not only creating the opportunity to feel better soon but therapy can also help you create a solid emotional foundation that can draw on for the rest of your life. Unprocessed or misunderstood feelings can also impact how you engage in relationships, influence productivity at work, increase stress and affect your family. However, working through difficult feelings can create space for an emotionally healthy relationship and improved self-esteem