I am not your average therapist. I create unimaginable experiences, especially for teens and adults navigating the world we live in today. I don’t only teach from the mental health theory; I’ve lived and walked this healing journey myself. This isn’t just a career for me it’s my life’s calling. I combine many years of professional mental health training, personal experiences, and healing methods to offer practical and actionable solutions. My approach is not about high-level; strategies that are not easy to apply in real life. Instead, I focus on evidence-based steps and strategies that you can take immediately, utilize to start healing and thriving. I strive to offer a nurturing and inclusive space where you can feel seen, heard, and empowered.